#健身

 : Hsinchu|Home|Weekend Morning Exercise-Chapter 2

Recently I have ordered cucumbers 🥒 Home
Cut it yourself + a little salt
Thirst quenching and healthy 😆

Today's fitness progress ✅
I'm lazy.. I'll do the arms first 💪 Stretching

I remember the first coaching class.
Just teach this 😜
This exercise is suitable for doing before chest push or chest expansion equipment. ✔️

After sweating, take a shower 🛁
#生活
#健身

Hsinchu|Home|Weekend Morning Exercise-Chapter 2 Recently I have ordered cucumbers 🥒 Home Cut it yourself + a little salt Thirst quenching and healthy 😆 Today's fitness progress ✅ I'm lazy.. I'll do the arms first 💪 Stretching I remember the first coaching class. Just teach this 😜 This exercise is suitable for doing before chest push or chest expansion equipment. ✔️ After sweating, take a shower 🛁 #生活 #健身

 : Hsinchu Home|Sculptural Curve Movement-Chapter 1

Today's fitness progress ✅
I am doing mountain climbing exercise, a small upgrade~

Move your left knee to the right and right knee to the left to train your side abdomen. ✔️

Core Shake 😭

Do you want to follow along?

#運動 #健身
#裸身 #生活

Hsinchu Home|Sculptural Curve Movement-Chapter 1 Today's fitness progress ✅ I am doing mountain climbing exercise, a small upgrade~ Move your left knee to the right and right knee to the left to train your side abdomen. ✔️ Core Shake 😭 Do you want to follow along? #運動 #健身 #裸身 #生活